Providing individual counseling for adults and adolescents in the following areas:
Anxiety, depression, bipolar, mood disorders, grief & loss, trauma, ptsd, domestic abuse, eating disorders, work & career issues, self- empowerment, self-esteem, self-love, life adjustments
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. The most important step of pursuing counseling is finding a passionate therapist that you feel comfortable with. I will offer you a safe and judgment free environment to explore your emotions and learn how to create and maintain healthy changes in your life. Life has its ups and downs and sometimes we just need someone we can check in with for support, so I will try to make myself available to you throughout the week. I can help you understand and learn how to manage your mood. If you would like to achieve the keys to a successful relationship with your significant other or family member, I can help you improve and maintain your connection. If you are seeking help for you adolescent, I can help your child by empowering him or her, increasing their coping skills, improving their self-esteem, enhancing their mindfulness and give them the tools they will need for adulthood. I have great gratitude that you have considered me as your therapist. I do encourage you to explore the many wonderful options on this site, as I mentioned before, feeling comfortable with your therapist is one of the most important factors in the therapeutic process.
